{"id":59,"date":"2004-10-12T10:26:49","date_gmt":"2004-10-12T10:26:49","guid":{"rendered":"\/?p=59"},"modified":"2004-11-25T14:26:28","modified_gmt":"2004-11-25T13:26:28","slug":"mnchen-marathon","status":"publish","type":"post","link":"https:\/\/andare.ch\/blog\/2004\/10\/mnchen-marathon\/","title":{"rendered":"M\u00fcnchen Marathon"},"content":{"rendered":"<div class='microid-756487ca5ca116bb985feb901e7a51da3f0a5fd4'><p>Den M\u00fcnchen Marathon habe ich am letzten Sonntag bei zwar feuchtkaltem, aber trotzdem angenehmen Laufwetter erfolgreich hinter mich gebracht.<br \/>\nIch hab meinen Rhythmus wieder etwas l\u00e4nger durchhalten k\u00f6nnen und musste erst auf den letzten vier Kilometer einen (oder ehrlicher zwei) G\u00e4nge zur\u00fcckschalten.<br \/>\nSchlussendlich resultierte eine Zeit von 3h39&#8217;32&#8220; &#8211; also wieder etwas f\u00fcnf Minuten schneller als beim letzten Versuch im Fr\u00fchling in Z\u00fcrich.<br \/>\n(Bilder: <a href=\"http:\/\/www.alphafoto.com\/gallery.php?runID=30&amp;sn=4175&amp;x=0&amp;y=0\">hier<\/a>)<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Neue pers\u00f6nliche Marathon-Bestzeit erreicht am 10.10.2004 in M\u00fcnchen.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4,20],"tags":[362,31],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-david","category-laufe","tag-david","tag-laeufe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":0,"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"wp:attachment":[{"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andare.ch\/blog\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}